![]() ![]() Okay, you don’t have to remove ALL the electronics. ![]() The farther you are from electronics, the less you have to worry about EMFs from the electronics. Six feet is the recommended minimum distance that you want to have between an electronic product and your body to prevent EMF exposure. If you can’t remove electronics from your bedroom, consider moving them within your bedroom. Which is great news for you if you want to distance yourself from EMF exposure. Not only do you not have EMF emissions from your phone, but you would also prevent the blue light from a mobile phone that is known to cause problems with melatonin levels and getting to sleep fast.ĮMF emissions radiate from their source. Remove Your Cell Phone from Your BedroomĬhallenge yourself to stay off of the phone or laptop as you go to bed at night. Consider charging it in a drawer, on the dresser, in an adjacent bathroom, etc. If you must charge your phone in your room, be sure the charger is at least 6 feet away from where you sleep. It’s just a waste of power and might affect the battery. In fact, don’t charge it overnight at all. But don’t charge it overnight on your nightstand. Sure, you want a full battery on your phone as you start the day. (At the VERY least, put your phone in airplane mode if you are not going to turn it off.) Don’t Charge Your Phone Overnight on Your Bedside Table Especially if it is by your head on the nightstand. How to Reduce EMFs in Your Bedroomīut you don’t need that piece of technology turned on all night. How to Darken Your Bedroom For Better Sleep is another topic, but very closely related to avoiding EMFs in your bedroom.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |